Book a Strength and Conditioning Trainer in Macclesfield, Cheshire

 

Whether you are just starting or are looking to expand on the gains you have already made, IW Therapy and Personal Training have helped clients across Cheshire to maximise their potential. By working within the realms of an individual’s capabilities, we create a unique timeframe and plan that will ensure we can help you to reach your goals. As an experienced strength and conditioning trainer, Imogen Walker is able to develop bespoke plans and lay them out clearly, meaning clients are left reassured in the realistic results that they are seeking are just that.

 

The Practical Application of Sports Science

 

Traditionally, athletes and sports professionals have used strength and conditioning training, but is now being utilised more often by those outside what would be considered a typically professional setting. Why? Individuals understand that this practical application of sports science is a fantastic way to aid movement. As a standalone course or part of a wider sports rehabilitation therapy, Strength and Conditioning with IW Therapy and Personal Training can be a fantastic way to build on and develop strength and movement, as well as even help to rehabilitate injuries.