Health Assessment Cheshire

What to Expect During Your Health Assessment

 

When attending a health assessment in Cheshire with IW Therapy & Personal Training, clients can expect a general health screening, the recording of body measurements, and physical fitness testing. This is fantastic for those that wish to obtain informative physiological data, including that data which may outline predispositions to certain injury.

 

This is particularly useful for those that require a periodical health check to identify risk to health, including those that wish to embark on a physical personal training programme, or those that simply wish to keep up to date with the ins and outs of their personal measurements and fitness levels.

 

During the health assessment the following will be provided:

 

• Dietary advice

• Identification of health risk such as pulmonary, metabolic, or cardiovascular disease

• Predisposition to injury

• Posture assessment

• Muscular assessment

• Joint assessment

• Body composition: BMI, waist girth, waist-to-hip-ratio, BMR, body fat percentage

• Physiological testing: blood pressure, resting heart rate, other actual heart rate, predicted heart rate training zone levels, peak expiatory flow rate

 

Get in Touch to Book a Health Assessment

 

Get in touch with our team today and book your health assessment in Cheshire with IW by calling 07794 369 304 or emailing info@iwtherapy.co.uk now. Alternatively, use our online enquiry form to learn more about our process and how we work.